Categoria: Healing Journey

  • Being Consistent

    Consistency is not an ability you develop from one day to the other. Is something you learn day by day. Is an ability you gain by trusting yourself and your choices. Not every day it will be easy.

  • Battling Depression

    More than one year ago, my therapist told me I had 80% of the energy a non-depressed person would have. I didn’t believe her. Why on heart should that be possible? How was I so low in energy? But then.. Then I began to realise it was actually true. Doing…

  • Hold on to memories

    Hi. Yesterday has been a very though day: one of the most important person in my life passed away. I knew that she hasn’t been good for days but I didn’t expect to say goodbye so soon. She was one of the first people to believe in me and be…

  • Changes in life

    Hi. The past few days were a bit difficult for me. Since yesterday, I started a new journey, I’m working part-time and I’m a part-time student. So, I prepared everything I needed to make a fresh and a good start. I tidied my study room, I bought the last thing…

  • Trust the process

    Hi. It has been a long period of time since I last wrote a post. It has been a really crazy period. I left you with by saying I had another diagnosis, but without telling you what it was. And now I think I’m ready to tell you the truth.…

  • Energy and spoons

    What can I say? I’m a planner addict. When I have uncertainties about my future I try to plan, to forecast all the possibilities. And, mostly, I end up doing the activities that require less effort. It happens because when I try too much, I burn out. In that moment…

  • Different road

    I tend to be a perfectionist, in everything I do. I tend to overcomplicate stuff, to precisely follow direction. When something gets to me differently than expected, I panic. I have an obsession in planning every moment of my life so nothing can slip away. The real obsession is making…

  • Never be afraid of change

    Hello everyone. Today is the 5th of January. Almost three weeks has passed since my last post. I had lots of ups and downs and these has freaked me out. I needed a bit of time to further process my last diagnosis. It will arrive the moment in which I…

  • Reflection before diagnosis

    I feel a void in my stomach, I feel as if I am lost, again. I am waiting for this afternoon eagerly. I want my diagnosis. But, at the same time, I do not want that moment to come. It will mean that I will know more about myself and…

  • Amsterdam trip – day one

    I know, I have not written for a while. I spent really though weeks. I struggled a lot with my mental health till I had no air to breathe. I felt like my body was hunted by someone who was not me. I had several crisis and I started to…