• Being Consistent

    Consistency is not an ability you develop from one day to the other. Is something you learn day by day. Is an ability you gain by trusting yourself and your choices. Not every day it will be easy. Read more

  • Battling Depression

    More than one year ago, my therapist told me I had 80% of the energy a non-depressed person would have. I didn’t believe her. Why on heart should that be possible? How was I so low in energy? But then.. Then I began to realise it was actually true. Doing more than one thing for… Read more

  • Hold on to memories

    Hi. Yesterday has been a very though day: one of the most important person in my life passed away. I knew that she hasn’t been good for days but I didn’t expect to say goodbye so soon. She was one of the first people to believe in me and be proud of me each decision… Read more

  • Changes in life

    Hi. The past few days were a bit difficult for me. Since yesterday, I started a new journey, I’m working part-time and I’m a part-time student. So, I prepared everything I needed to make a fresh and a good start. I tidied my study room, I bought the last thing I needed for university, and… Read more

  • Trust the process

    Hi. It has been a long period of time since I last wrote a post. It has been a really crazy period. I left you with by saying I had another diagnosis, but without telling you what it was. And now I think I’m ready to tell you the truth. I had a very difficult… Read more

  • Energy and spoons

    What can I say? I’m a planner addict. When I have uncertainties about my future I try to plan, to forecast all the possibilities. And, mostly, I end up doing the activities that require less effort. It happens because when I try too much, I burn out. In that moment it is too late to… Read more